–Ladies Fitness Club (Group Personal Training) led by Diana K Fitness
–A Morning with Teri Sica : a fully licensed LICSW psychotherapist and life coach with over 30 years of experience, comes to Dalby on Saturday, October 7th to host a special interactive event geared towards improving all aspects of your mental health and wellbeing.
–‘Farm Fresh’ Outdoor Yoga led by Andrea Lynne Skane
Over the years we have heard from countless parents who wish they could have an excuse to spend time at Dalby Farm. Although we did begin Open Farm Days last year, we wanted to find more ways to give meaningful experiences not just to the children of our community, but to the adults as well. What better way to do that than offer some outdoor fitness programs?
We have teamed up with a couple fitness professionals with one goal: To get you outside, to get you active, and to get you feeling great. A small portion of the proceeds will go directly back to the rare animals on our farm, so everybody benefits!
Pick what fits your style best! Yoga or group personal training? Read below to learn more & register!
Diana Kalivas, certified women’s Fit-to-Flourish personal- and group- trainer, will be starting complete body-toning sessions in our natural country-like setting. Be as one with the earth, enriching your spirit, strengthening your body, empowering the will to improve yourself.
*Ladies under 18 will need parental signature on provided forms upon drop-off if parent is not participating*
$75 per person / $140 per pair | Cash upon arrival | Pre-registration required
Teri Sica, a fully licensed LICSW psychotherapist and life coach with over 30 years of experience, is coming to Dalby Farm on Saturday, October 7th to host a special interactive event. She will share tools & techniques to help with your challenges, fears, reclaim your JOY & help you make the shift from impossible to “possible”. A beautiful Autumn setting, crisp fresh air and our near-by animal companions will help center your mind and give a unique, wholesome experience!
Stay tuned for more information & registration details coming soon! Registration will open this week.
Email Info@DalbyFarm.com with any questions.
*No classes until the start of our Fall Series!*
SIGN UP TODAY for our September Series:
September 7th- October 12th.
All levels – beginners welcome.
$75 for 6 classes (Cash upon arrival or Paypal in advance)